Campus Board Plan - Intermediates (see text)- COMING SOON
The campus board is one of the most useful bits of training equipment at any gym - if used correctly.
This plan not only provides the best methods of practice, it also has video links to Robin and Alex showing you how to do it - the nuances of technique and how to maximise the gains you’ll see from this plan.
This plan is a supplementary plan - so Robin and Alex have written in when best to incorporate it into your training.
Intermediates - this plan is written for V3-V5; fr 6b-7b; 5.10d-5.12b climbers. If you are climbing higher grades, please check out the advanced campus board plan.
The campus board is one of the most useful bits of training equipment at any gym - if used correctly.
This plan not only provides the best methods of practice, it also has video links to Robin and Alex showing you how to do it - the nuances of technique and how to maximise the gains you’ll see from this plan.
This plan is a supplementary plan - so Robin and Alex have written in when best to incorporate it into your training.
Intermediates - this plan is written for V3-V5; fr 6b-7b; 5.10d-5.12b climbers. If you are climbing higher grades, please check out the advanced campus board plan.
The campus board is one of the most useful bits of training equipment at any gym - if used correctly.
This plan not only provides the best methods of practice, it also has video links to Robin and Alex showing you how to do it - the nuances of technique and how to maximise the gains you’ll see from this plan.
This plan is a supplementary plan - so Robin and Alex have written in when best to incorporate it into your training.
Intermediates - this plan is written for V3-V5; fr 6b-7b; 5.10d-5.12b climbers. If you are climbing higher grades, please check out the advanced campus board plan.